Red chilli powder, a vibrant and indispensable spice, is a cornerstone of kitchens worldwide. Its ability to transform the mundane into the extraordinary makes it a culinary gem. In this blog post, we delve into the world of red chilli powder, exploring its nuances, benefits, and diverse applications.
Hsn Code and Gst Rate
Harmonized System Nomenclature (HSN) Code: 0904
Goods and Services Tax (GST) Rate: 5%
Types of Red Chilli Powder
1. Kashmiri Red Chilli Powder: Mild and vibrant, perfect for color and flavor.
2. Hot Red Chilli Powder: Intensely spicy, ideal for those who crave heat.
3. Smoked Paprika: Infused with smoky notes, adding depth to dishes.
Nutritional Information (per 100g):
| Nutrient | Amount |
| Calories | 282 kcal |
| Protein | 9.5g |
| Carbohydrates | 53.1g |
| Fiber | 21.2g |
| Fat | 14.3g |
10 Benefits of Red Chilli Powder:
1. Boosts Metabolism:
Capsaicin in red chillies helps increase metabolism.
2. Rich in Vitamins:
A, C, and B-complex vitamins promote overall health.
3. Pain Relief:
Capsaicin acts as a natural pain reliever.
4. Heart Health:
Reduces cholesterol levels, promoting cardiovascular health.
5. Anti-Inflammatory:
Fights inflammation with its potent antioxidants.
6. Weight Management:
Capsaicin aids in weight loss by curbing appetite.
7. Immune System Boost:
Vitamin C content strengthens the immune system.
8. Digestive Health:
Stimulates digestion and prevents constipation.
9. Respiratory Aid:
Clears congestion and promotes respiratory health.
10. Skin Benefits:
Antioxidants contribute to healthy and radiant skin.
Allergies:
People allergic to nightshades may experience allergic reactions to red chilli powder. It's advisable to consult a healthcare professional if allergic symptoms occur.
Uses of Red Chilli Powder:
1. Culinary Delight: Elevates the flavor of various cuisines.
2. Marinades and Rubs: Adds a kick to meat and vegetable marinades.
3. Pickles and Chutneys: Essential for spicy and tangy condiments.
4. Seasoning Snacks: Sprinkle on popcorn or roasted nuts for a spicy twist.
5. Soups and Stews: Enhances the depth of flavor in hearty soups and stews.
In conclusion, red chilli powder is not just a spice; it's a culinary powerhouse with a plethora of benefits and uses. Whether you crave heat or seek vibrant color, this spice is a must-have in every kitchen.
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