Momos, the beloved Asian dumplings, are known for their soft, steamed exterior and flavorful fillings. But what if we told you there's a way to add an exciting crunch to this traditional dish? Introducing Crunchy Momos – a delicious fusion of textures that will tantalize your taste buds and leave you craving for more. In this blog post, we'll share a simple recipe for making Crunchy Momos at home, along with cooking time, serving size, and nutritional information.
Ingredients:
- For the filling:
- 250g minced chicken or vegetables (for vegetarian option)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece ginger, grated
- 2 green chilies, finely chopped
- 2 tablespoons soy sauce
- Salt and pepper, to taste
- For the coating:
- 1 cup breadcrumbs or crushed cornflakes
- For the dough:
- 1 1/2 cups all-purpose flour
- Water, as needed
- For garnish:
- Fresh coriander leaves, chopped
- Spring onions, chopped
- Red chili flakes (optional)
- Sesame seeds (optional)
Instructions:
1. Prepare the filling:
- In a mixing bowl, combine minced chicken or vegetables with chopped onion, garlic, ginger, green chilies, soy sauce, salt, and pepper. Mix well to combine all the ingredients.
2. Make the dough:
- In a separate bowl, mix all-purpose flour with water gradually until a soft, pliable dough forms. Knead the dough for a few minutes until smooth. Cover and let it rest for 30 minutes.
3. Assemble the momos:
- Divide the dough into small equal-sized balls. Roll out each ball into a thin circle.
- Place a spoonful of the filling in the center of each circle.
- Fold the edges of the circle together to form a pleated pouch, sealing the filling inside.
4. Coat with breadcrumbs or crushed cornflakes:
- Roll each assembled momo in breadcrumbs or crushed cornflakes, ensuring they are evenly coated on all sides.
5. Bake or fry the momos:
- Option 1: Bake the momos in a preheated oven at 180°C (350°F) for 15-20 minutes until golden brown and crispy.
- Option 2: Heat oil in a deep frying pan or wok over medium heat. Carefully place the coated momos into the hot oil and fry until golden brown and crispy, turning occasionally to ensure even cooking.
6. Serve hot:
- Garnish the Crunchy Momos with chopped coriander leaves, spring onions, red chili flakes, and sesame seeds (if desired).
- Serve them hot with a dipping sauce of your choice, such as sweet chili sauce or garlic aioli.
Cooking Time:
- Preparation: 30 minutes
- Cooking (baking): 15-20 minutes
- Cooking (frying): 5-7 minutes
- Total: 45-57 minutes
Serving Size:
This recipe makes approximately 20 Crunchy Momos, serving 4-6 people as a snack or appetizer.
Nutritional Information (per serving):
| Nutrient | Amount per serving |
| Calories | 180-200 |
| Total Fat | 8-10g |
| Saturated Fat | 2-3g |
| Cholesterol | 20-25mg |
| Sodium | 300-400mg |
| Total Carbohydrate | 15-20g |
| Dietary Fiber | 1-2g |
| Sugars | 1-2g |
| Protein | 8-10g |
Note: Nutritional values may vary depending on the type and amount of ingredients used.
Indulge in the irresistible crunch of Crunchy Momos – a delightful twist on a classic dish that will leave you craving for more. Whether baked or fried, these crunchy treats are guaranteed to be a hit with family and friends. So, get ready to elevate your momos game with this exciting recipe!
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