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Chicken Momos Recipe with Nutritional Info


When it comes to comfort food with a twist, chicken momos are a surefire winner. These succulent dumplings, filled with a savory chicken mixture, are a delight to eat and surprisingly easy to make at home. Whether you're craving a snack or planning a gathering, chicken momos are sure to impress. Let's dive into the recipe:


chicken recipe homemade

Ingredients:


For the dough:


- 1 1/2 cups all-purpose flour

- Water, as needed


For the filling:


- 250g minced chicken

- 1 small onion, finely chopped

- 2 cloves garlic, minced

- 1-inch piece ginger, grated

- 2 green chilies, finely chopped

- 2 tablespoons soy sauce

- 1 tablespoon sesame oil

- Salt and pepper, to taste


For garnish:

- Fresh coriander leaves, chopped

- Spring onions, chopped (optional)

- Red chili flakes (optional)


Instructions:


1. Prepare the dough:

- In a mixing bowl, combine the all-purpose flour with water gradually until a soft, pliable dough forms. Cover and let it rest for 30 minutes.


2. Make the filling:

- In a separate bowl, mix minced chicken with chopped onion, garlic, ginger, green chilies, soy sauce, sesame oil, salt, and pepper. Ensure the mixture is well-combined.


3. Assemble the momos:

- Divide the dough into small equal-sized balls. Roll out each ball into a thin circle.

- Place a spoonful of the chicken filling in the center of each circle.

- Fold the edges of the circle together to form a pleated pouch, sealing the filling inside.


4. Steam the momos:

- Arrange the chicken momos on a greased steamer basket or tray, ensuring they are not touching each other.

- Steam for about 12-15 minutes until the dough is cooked and the filling is heated through.


5. Serve hot:

- Garnish the chicken momos with chopped coriander leaves, spring onions, and red chili flakes (if desired).

- Serve them hot with a dipping sauce of your choice, such as chili garlic sauce or peanut sauce.


Cooking Time:

- Preparation: 30 minutes

- Cooking: 15 minutes

- Total: 45 minutes


Serving Size:

This recipe makes approximately 20 chicken momos, serving 4-6 people as a snack or appetizer.


Nutritional Information (per serving):


| Nutrient | Amount per serving |


| Calories | 180

| Total Fat | 8g

| Saturated Fat | 2g

| Cholesterol | 35mg

| Sodium | 400mg

| Total Carbohydrate | 15g

| Dietary Fiber | 1g

| Sugars | 1g

| Protein | 12g


Note: Nutritional values are approximate and may vary based on ingredients used.

Indulge in the irresistible flavors of chicken momos – a perfect blend of tender chicken and aromatic spices. Whether enjoyed as a snack or part of a meal, these dumplings are sure to leave you craving for more. Gather your ingredients and get ready to savor the flavor-packed goodness of homemade chicken momos!

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